"Size doesn't matter" is a phrase heard by everyone who lacks dignity.Unfortunately, no one agrees with him - no man would trade his great dignity for skill.Also, according to statistics, men whose penis size is not small are more successful.This is easily explained - they have higher self-esteem, are confident in their abilities and are satisfied with everything about themselves.What else do you need for happiness?Men with little dignity constantly feel an inferiority complex and want to change something, namely their penis.
Small but distant?
No matter how much women reassure men, it is simply impossible to reconcile with a small penis.Women very rarely understand why the genitals are so important to men.But for this it is worth turning to the origins of antiquity and remembering that man is a hunter.In the past it was possible to hunt animals, now also women.Who can you hold when your dignity is very small?For women, it's just an incomprehensible vocabulary - what kind of hunter, what kind of prey and why would a man hunt women?In fact, even the woman he loves subconsciously is prey!
But I want to please those with little dignity - it can be increased!For this, it is not at all necessary to buy expensive devices or, even worse, to agree to surgical intervention.All it takes is a strong desire and a little work.
Before starting the exercises, think about whether you really need to enlarge your penis?After completing the exercises, penis reduction is no longer possible!
Preparation
- No matter how eager you are to start doing penis enlargement exercises, you need to know the structure of the penis.Look at your penis - do you see three chambers?The first of them is the lowest and is used for urination and ejaculation.The second two chambers are the upper and are responsible for erection.When enlarging the penis, you will work with the upper two chambers.He is faced with the task of destroying the bodies that make up the upper chambers.After the old cells are destroyed, they are replaced by new formations, and the penis grows.This procedure is painless - you will not feel any pain or discomfort.
- Before starting the exercises, measure the size of your penis.Such measurements should be taken weekly to see the result.
- Almost all exercises require lubrication or warming up of the penis.Mandatory lubrication of the penis is required for exercises requiring precise fixation.Some exercises can cause tissue damage, so be sure to warm up your penis.This is not difficult to do - the lubricant is sold in any pharmacy, but the heating process requires manual work.Soak a towel in warm water (not hot) and wrap it around your penis.Your penis will be warm within 3 minutes - dry it with a dry towel.
Penis enlargement exercises
1. Stretching
This exercise can be done standing or sitting.Grasp the penis under the head and pull it away from you.The most important thing in this exercise is not to overdo it - avoid sudden movements.Thanks to this exercise, you develop the ligaments and lengthen the penis accordingly.The exercise should be performed for 5 minutes, with a one-minute break.It is advisable to do the exercise early in the morning and in the evening.
2. Sign
The practice came to us from the Arabs and translated means "milking".The name of the exercise speaks for itself, and for this you will need a lubricant.The most effective result is achieved with this exercise on a semi-erect penis.
3. Stretch-2
In this exercise, you have to stretch your penis to the side, not away from you.It is worth pulling the penis until you feel discomfort.The penis should remain in one position for about 5 minutes.Then take a break and stretch in the other direction.The break should last about one minute.This exercise should be repeated 4 times, taking a 5-minute break.During breaks, don't forget to massage your penis - this will help normalize blood circulation.
4. "From a bestseller about sexuality..."
This exercise involves rhythmically stretching the penis away from and towards you.A stretching movement should last at least 15 seconds.The stretch should be repeated 10 times.In this series of exercises, another exercise is indicated, which involves striking the inner wall of the thigh with a rigid penis.You need to repeat the exercise for about a minute and then hit in the other direction.
Exercises for penis enlargement should be done regularly.Your penis is mostly made up of muscle tissue and it takes time to recover, so don't expect your penis to be 30cm on the second day!Nothing is impossible, the point is to try!Just don't overdo it, as any injury to the penis is characterized by increased pain.